Fitness at The Fork to Benefit Area II Young Riders

#FITNESSATTHEFORK. #FITNESSATTHEFORK.

In addition to all the awesome things happening at The Fork Horse Trials this weekend, Meg Kep and Area II Young Riders are offering a #FITNESSATTHEFORK schedule to to promote fitness for eventers and raise cash for the team’s trip to NAJYRC. All activities request a $5 donation, and all proceeds will benefit the Area II Young Riders. Check out the schedule below, which runs this afternoon through Friday afternoon.

Keep checking Facebook, Twitter and Instagram for #FORKHORSETRIALS14 and #FITNESSATTHEFORK for updates and more information. And you can post pictures of how you are staying fit at The Fork with #FITNESSATTHEFORK for a chance to win a new Prestige Neckstrap by Sinead Halpin Eventing. I saw Manoir de Carneville modeling one of the new neckstraps at Carolina International a couple weeks ago, and I can vouch for the fact that they are pretty #fabulous.

#FITNESSATTHEFORK Schedule:
WEDNESDAY: 6 Minute Abs at 6 p.m. with Tik Maynard and Sinead Halpin in the Main Barn Yard. Make six minutes of time to get abs of steel!
THURSDAY: Runners and not-so-runners unite at 5 p.m. at the Main Barn. Join Meg Kep, groom superstar Katie Thornton, and the one and only Joanie Morris on an all-levels run through the trails of The Fork. We will end at the Henson House just in time for the Course Builder’s Pig Roast … but no eating until after.
6 Minute Abs at 6 p.m. with Tik Maynard and Sinead Halpin. Enjoy the Builder’s Party guilt free after this quick session.
FRIDAY: Try your luck with a modified CrossFit Workout of the Day at 6 a.m. with Mike Pollard and Jennie Brannigan. Meet at the Main Barn, and bring your water. You are going to need it!
Those looking to get in the zone before cross country: Join us at The Ordinary at 6 p.m. for a yoga session with Ryan Stone, Allison Springer and Lainey Ashker. 

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