Between the Ears with Zoe Crawford
Welcome to EN’s 2023 rewind! We’ll be resharing some of our most popular stories from the year throughout the last few days of 2023. This article first appeared on EN in June. It seems like
...» Read More! EN TRENDS:
Tag Archives: sports psychology
Finding the Message in the Mess with Daniel Stewart
Athletic endeavors are hard, no matter the sport; however, all of us that ride and enjoy horses know they also add challenges that simply don’t exist in any other sport. Eventing is complicated, full of
...» Read More!Five Mental Wellness Tips for Equestrians
This article originally appeared on Athletux and is shared with permission. May is mental health awareness month! It’s a great time to consider strategies to keep ourselves mentally and emotionally strong and fit. Riders go
...» Read More!Stressed Out, Perfectionistic Junior Riders: Let’s Help Them Put It in Perspective
I work with a lot of adolescents. I love teenagers—they tell it like it is and have great senses of humor. I find that they are very open to new ideas and concepts. They learn
...» Read More!Sports Psychology with Dr. Darby Bonomi: Frustration — A Guide Out of the Cloud
Frustration. It’s a cloud of dark energy that hovers over us. Under it, we feel stuck and irritated, unable to see our way out of a situation. We all hate that helpless, overwhelmed feeling—especially us
...» Read More!Becoming A Closer
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. She was a member of the 1999 Pan Am Team and was
...» Read More!The Difference a Trainer Can Make
Eventing is as much a mental game as it is a physical one, and the best trainers can have a positive impact on both fronts. Maialisa Jensen, a Bio-Behavioral Health major at Penn State, explains the difference between
...» Read More!Ask Abigail: How Do I Ride Well in Front of Others?
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. You may remember seeing Abigail ride around Rolex on horses such as
...» Read More!The Mental Game
As competitors, we are always seeking to improve our skills, and as eventers, this is pretty much a neverending quest. Not only do we have to work on our personal fitness, our technical skills, the
...» Read More!Abigail Lufkin: What to Do During the ‘Deep Freeze’
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. You may remember seeing Abigail ride around Rolex on horses such as
...» Read More!Daniel Stewart Gives Practical Sports Psychology Tips
When I found out Daniel Stewart was hosting an encore session of his Equestrian Sports Psychology Seminar and Rider Strength & Conditioning Workshop at the USEA Convention, I knew I had to go, as I
...» Read More!Abigail Lufkin: Gaining Your Partner’s Support
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. She was a member of the 1999 Pan Am Team and was
...» Read More!Abigail Lufkin: Coaching, a Sport Psychology Issue
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. You may remember seeing Abigail ride around Rolex on horses such as
...» Read More!Abigail Lufkin: Wrangling our Brains
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. You may remember seeing Abigail ride around Rolex on horses such as
...» Read More!Abigail Lufkin: Letting Go of Perfectionism
Abigail Lufkin is a former CCI4* eventer who is now a sports psychology consultant and clinical social worker based in the Los Angeles area. You may remember seeing Abigail ride around Rolex on horses such as
...» Read More!
