Classic Eventing Nation

Wednesday News & Notes from EcoVet

I wanted to start off this morning with a little anecdote about diversity. I am a Korean adoptee who came to the U.S. when I was three months old after I was given up for adoption. I grew up in the well-off suburbs of St. Louis, Missouri in a predominantly white, Jewish area. I went to a predominantly white high school where most people of color were either bussed in from the city or flown in from overseas for exchange programs. I grew up positively loathing my Asian-ness. I was endlessly ridiculed for my eye shape. My white boyfriend dealt with constant mockery of the “nasty ch*nk” he was dating.

And in truth, I didn’t have it that bad. I saw kids in the halls each day who were much worse off than I, who looked more haunted than I felt. I still remember them now and I wish I would have done more to help them and stop the bullying.

Yet, I felt solace at the barn. At the barn, it didn’t matter what I looked like, where I came from, or who I was. I found friends (in fact, they left such an impact on me that I wrote about them two decades later), and I found myself. I felt included.

This is not the problem with our sport.

It is undoubtedly true that many riders of color may feel similarly when they reflect on how horses and the barn have made them feel. It’s true that most barns feel like families, which is why many find themselves bewildered at the state of the world now, wondering how so many could possibly feel so excluded.

The issue is this: when I was 13 and had a school project due, I wanted to illustrate my love for horses. I held onto this daydream that perhaps my birth mother was a famous Korean equestrian, and perhaps that was where my horse bug had come from. So I searched on the beginnings of the internet for an Asian woman wearing riding clothes. Pages and pages and pages…and the closest I could find was a brunette woman with narrow eyes. I printed the photo and pasted it onto my poster, squinting to figure out if she could pass as Asian. From that moment on, I tore through every Dover catalog that came into my mailbox, looking for one person who looked like me. One person who I could hang up on my wall and say, “I want to be like her.

This is the problem with our sport.

Or, at least it’s the problem with diversity in our sport. It’s true that many people of color feel included — once they’re in the sport. But from the outside looking in? Have you ever been to a party full of people you don’t know? If you’re anything like me, you feel some trepidation before you open the door. You feel like a sore thumb sticking out. Once you’re in and you’re comfortable, it may feel better. But taking that first step and opening the door? That’s hard when no one is inviting you in.

I myself am guilty of not shedding enough light on more voices of color within our sport, and I’m undertaking a new intention to change this. I don’t want any other kids flipping through magazines or Instagram feeds and seeing no one that looks like them. I don’t want any other kids to feel they can’t get into something because they don’t see themselves represented. This will take an industry-wide change that involves brands, media outlets, and governing bodies. This is one small way in which we can effect change.

National Holiday: Today is National Eat Your Vegetables Day. We won’t tell anyone if you feed yours to your horse.

Nonprofit Spotlight: Literacy is a huge part of a young person’s education, and grabbing interest in reading early on can open doors for ideas and imaginations to thrive. Saddle Up and Read is a nonprofit organization dedicated to encouraging youth to “achieve literary excellence through equine activities”. Based in Wendell, North Carolina, Saddle Up and Read has also created a library full of books featuring Black equestrians. You can get involved, donate, or contribute to the group’s Amazon Wish List here.

“I didn’t think Black or Asian people rode horses.” It’s a sentiment reflected on by Horse & Hound writer Eleanor Jones in a new think piece on the barriers to ethnic diversity in equestrian sports. How do we go about changing this notion that only a white majority participates in these sports? Take a look at Eleanor’s dive into the horse community and what can be done to effect change.

This may have been posted in a News & Notes before, but I feel it’s worth another read. I know I learned a lot from this, and it’s important to understand the big picture of what we’re working with and where we need to go from here. Read this breakdown of how diversity and inclusion differ, and why they’re so important, here.

As we return to competition in some areas, volunteers remain an integral part of every event’s success. But there’s a new normal in place for volunteers and competitors alike to adhere to. Take a look at how volunteers are adapting here.

Spanish dressage rider Juan Matute Guimon is awake and talking again following brain surgery last month. Juan collapsed with a brain hemorrhage and has had two surgeries since.

Seattle Slew trainer Billy Turner, a racing legend and oldest living Triple Crown trainer, has had an accident and a GoFundMe has been started to assist with medical bills. Billy was at Ocala Jockey Club International last November for the prize-giving of the Seattle Slew Award, and is much beloved by the equestrian community. Can you help? [Donate Now]

Wednesday Video Break:

Financial literacy matters when it comes to maintaining an equestrian lifestyle. Managing money isn’t fun or sexy, but it is important — and it doesn’t have to be difficult or stressful! I stumbled upon this excellent podcast episode from Young Black Equestrians featuring money educator Jasmine Browne. Learn about things such as credit, budgeting, and misconceptions surrounding financing horses:

Ecovet is an entirely different type of fly spray … and you apply it to your horse in a different way, too. With fly season upon us, we’re sharing some tips for how to best apply Ecovet:

Share Your Video Birthday Wishes for Kailey Giancola!

The eventing community continues to support Kailey Giancola, the 25-year-old eventer who suffered a severe brain stem injury on Dec. 16, with our whole hearts. Kailey has been in rehabilitation since mid-January, bravely fighting each and every day to strengthen herself physically and mentally — a battle made all the more difficult, and lonely, by quarantine during the Covid-19 pandemic.

Wednesday, June 17, is Kailey’s 26th birthday — let’s rally around her and let her know that we’re still cheering her on. Please send a video message to Laura Welsh ([email protected]) to be shared with Kailey tomorrow. Happy birthday, Kailey! Keep kicking. We know you will.

Kailey Giancola and Saturday Night Clive in the Virginia Horse Trials International CCI2*-L in October 2019, where they finished 11th. Photo by Leslie Threlkeld.

A message from Laura:

 

Hey everybody,

I want to begin by reiterating absolute appreciation for the outpouring of support for Kailey Giancola following her tragic fall in December that resulted in a severe traumatic brain injury and her subsequent coma.

Today marks six months since Kailey’s accident.

Tomorrow is Kailey’s 26th birthday.

Kailey is currently still residing at the Shepherd Center in Atlanta, Georgia, a rehabilitation hospital specialized in traumatic brain and spinal cord injuries.

It would be the most amazing gesture if each and every one of you that feel moved to action could make a video message that she could watch tomorrow on her birthday to know she has an entire world of support behind her.

COVID has created unprecedented difficulties in all of our lives, and for Kailey it meant a long period of time where she was alone without even family allowed inside the hospital. Thank goodness she now has her mother living in the hospital by her bedside again, but she is not allowed any other visitors because of the associated risks. This has undoubtedly been a very lonely time.

Kailey’s journey has been a long and arduous uphill climb, but in true Kailey fashion she has continued to defy the odds and make progress towards recovery.

Kailey has been able to answer yes and no questions with red and green buttons and also with a yes/no protocol the therapists have established, she has demonstrated functional object use, and she has moved both sides of her body on command among many other amazing feats — including on one occasion the most triumphant thumbs up I have ever witnessed.

Kailey is here.

Her fight continues.

Hope is ever present.

Please let Kailey know we are all here cheering for her recovery.

Please send videos to my inbox and I will make sure that Kailey’s mother receives them so that she can spend her entire birthday tomorrow wrapped in love.

Let’s make sure Kailey knows she is not alone.

With much gratitude 🙏

#prayersup
#RideForKailey

Tuesday Video from Flexible Fit Equestrian USA: Try This Laura Collett-Inspired Grid

We had a play down a fab grid (pinched from Laura Collett Eventing) with some of the horses last week – this exercise is great for improving their athleticism & technique as well as sharpening up their reactions…(The raised poles are 2.5 – 2.75 yards from each jump. There is approx 11 yards distance from jump to jump so a good yard short of what it would be for a comp)

Posted by Gemma Tattersall Eventing on Saturday, June 13, 2020

Saturday was gymnastics day for the horses at Gemma Tattersall’s yard. She worked through one of Laura Collett’s grids with the goal of “improving their athleticism & technique as well as sharpening up their reactions.”

There are three fences that are each 11 yards apart to give you a short two stride. She’s then set raised poles 2.5-2.75 yards ahead of each fence. Those ascending vees will give you a little extra pop, as well.

Happy jumping!

Flexible Fit Equestrian: Redefining Comfort & Quality at an Affordable Price. Learn more at www.ffequestrian.com.au.

Hunt Club Farms Growing Bigger & Better in 2020

Hunt Club Farms’ Preliminary course is brand spankin’ new and features a Viking theme throughout. Photo courtesy of HCF.

Hunt Club Farms (HCF) has proudly announced they have added a Preliminary course that will debut at their July 25th one-day event in Berryville, Va.

“We decided to make the most of our downtime”, said HCF owner Tracy Zack, “With our spring shows cancelled, we really threw ourselves into making the summer recognized event the best it can be. We’ve moved fence lines and paddocks, created a new dressage ring, improved the parking area, improved the footing and completely moved the cross country course around.”

Photo courtesy of HCF.

Thanks to course designer, Morgan Roswell and course builder Craig Haynes, competitors can look forward to new courses and new jumps across all levels, including the brand new Preliminary course which features frangible pin technology. The courses feature a Viking theme — a nod to Tracy’s Norwegian heritage — with shields, helmets and hammers and of course the Viking Ship jump, placed throughout the grounds.

“I’m really excited to welcome our community back and have them out to compete,” said Tracy, “I love being able to support this sport and offer a friendly, fun and safe venue for competitors.”

HCF is offering prizes for all divisions and a cash prize for the lowest score of the day. HCF is working closely with local, state and federal officials to ensure the safety and well-being of all who attend and to adhere to all COVID restrictions. Entries are open! For more information visit www.huntclubfarms.net

Checking in with the 2020 E25 Athletes, Part 1: Alyssa Phillips, Megan Sykes & Woodge Fulton

The 2020 USEF Eventing 25 Emerging Athlete Program is filled with talented and determined upcoming professionals. Just like the rest of us, these young adults have continued to persist throughout the suspension of competitions. In this three-part series, you will get to find out how some of these riders spent their quarantine. In part one, we catch up with Alyssa Phillips, Megan Sykes and Woodge Fulton.

Alyssa Phillips and Oskar. Photo by Shelby Allen.

Alyssa Phillips

Alyssa Phillips is from Fort Worth, Texas. She is a five-time NAJYRC medalist and is currently competing Oscar at the four-star level. They ended in the top five at almost every event last season.

“In the beginning, everything was so up in the air and uncertain, so we decided to give my horses a short holiday. They were super happy coming back into work, and that made me happy. During show season, I feel like everything is fast-paced, so my horses and I have enjoyed this downtime. I have been able to focus on each horse’s training needs without rushing to fix the issue or weakness. I love going back to the basics; rideability is key. I’ve stayed motivated during this time because I know my horses are benefitting from it.”

Megan Sykes & Classic’s Mojah. Photo by Sherry Stewart.

Megan Sykes

Megan Sykes is from Midland, Texas, and is competing with Classic’s Mojah this year. Shortly before lockdown started, she placed 4th in the CCI3*-S in Fresno. She also owns and operates Classics Eventing.

“Unfortunately, I got injured shortly after shelter-in-place started, from a fall sustained while training at home. This is a very real thing that happens in our sport, and I got very lucky. The fractures in my scapula and pelvis are healing ahead of schedule and I can’t wait to get back in the saddle!

“Before my accident, I was staying motivated by taking advantage of the down time to get to know my new horses and develop a strong foundation and connection with them. I have a new mare, thanks to my supporters Brian and Kailynn, imported from Germany who is coming along very nicely! Due to the pandemic we’ve been able to take our time with her and allow her to settle in.

“For my upper level horse, Mo, I backed off of his fitness and focused more on strength building exercises. Since my accident, my motivation is stemming from trying to heal as quickly as possible so I am ready to leg back up my horses and make a plan for the fall. Not knowing when shows would resume made it hard to stay focused, but making sure my horses and I stay as healthy as possible keeps me more determined than anything.”

Woodge Fulton and Captain Jack at Badminton. Photo by Nico Morgan Media.

Woodge Fulton

Woodge Fulton, from Finksburg, Maryland, has been competing with Captain Jack and Franky Four Fingers this year. Woodge and Captain Jack had a successful run last season at Badminton, Strzegom, and Luhmühlen.

“These times have been uncertain to say the least, but honestly it’s been super useful for myself and my horses. Every year I find myself feeling like I’m playing catch-up, finishing up one event and then having to try to make last minute improvements before the next. After Ocala, there was no shows in sight, and this caused a weird, ‘Twilight Zone’ feeling where I could just train in a bubble. No pressure of upcoming shows that made me feel like I needed to rush training certain things, nor a potential start back up date to look forward to. For once in a very long time, we were training just to make each ride better and that turned out to be really beneficial for both myself and the horses.

“It was also interesting not being able to take lessons. It can be the case for anyone, but especially for young riders transitioning to professionals, one of the hardest steps is taking a step away from being under the constant supervision of a coach. So often it’s easy to get reliant on our coaches and trainers, and while quality instruction is obviously important, I think it’s good every once in a while to put the full pressure on yourself and know it’s up to you to get better. I intend to use what I’ve learned during this global pandemic going forward, and apply what I’ve learned even when we are ‘back to normal.’ Until then, I hope everyone is being smart and staying safe, and look forward to enjoying our sport together one day soon!”

Go Eventing.

5 Exercise Videos That Are a Must-See (and Do!) for Equestrians

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𝐒𝐏𝐋𝐈𝐓 𝐒𝐐𝐔𝐀𝐓𝐒‼️⁣⁣ ⁣⁣ 🔹As I mentioned yesterday, progression of exercises are essential to build up your movement patterns. Just like you build up your horse’s skills, you have to build your skills up in a similar manner. ⁣⁣ ⁣⁣ 📈Progressions will also keep you from getting injured by performing exercises that you’re not prepared to do. Plan your training just like you plan your horse’s training. ⁣⁣ ⁣⁣ 🔹The Split Squat (staggard stance) exercise is the tool I use to progress athletes to Squat (feet side by side). It teaches you the proper depth of a squat, makes you feel the correct muscles that should be working, and works around any mobility issues that you may have that could prevent you from performing a squat correctly. ⁣⁣ ⁣⁣ 🔹If you struggle with your squat, use this exercise to strengthen your lower body. Pick the level that feels great to you and move through the progressions I posted. ⁣⁣ ⁣⁣ 🔹Do you think you need a progression or regression to an exercise? ⁣⁣ ⁣⁣ 🏷 𝘛𝘈𝘎 and 𝘚𝘏𝘈𝘙𝘌 with a rider who needs ideas on how to build up their squat. ⁣⁣ ⁣⁣ 𝐋𝐞𝐭’𝐬 𝐠𝐞𝐭 𝐚𝐟𝐭𝐞𝐫 𝐢𝐭‼️⁣⁣ ⁣⁣ #Splitsquat #progressions #exercisesafety #equestrianathlete #coachsandotraining #strengthandconditioing #exerciseplanning #trainlikeahorse #riderfitness #equestrainfitness #equestrianhealthandfitness #riders #riderhealthandfitness #trainforresults #sportsperformanceforriders #buildyourexercises #squats ⁣

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The Rotten Tomatoes review came in at 95% and IMBd gave them a 9/10!

Ok, not really. BUT – these videos are great for this quarantine with no gym access.  Some of us may have the tools we need at home to workout, but for those who don’t have equipment?  These videos are here to help you either continue a strength training program OR to start fresh with strength training. No equipment needed.

I know you may be drowning in a sea of Instagram workout videos giving you “tips and tricks” to improve your fitness using body weight exercises.  Some of those workout videos can be helpful, but VERY few of them specifically target equestrians. Equestrians are a special group! So I think you need things that are tailored specifically to what you do.

I want to show you five body-weight exercises that will:

  1. Increase your mind-muscle coordination (hang in there – we’ll get to definitions)
  2. Create dense muscles (more on this in another blog)
  3. (And most importantly) Increase your strength for riding  

Ok – so let’s start with those definitions.  BORING – I know.  But it will get us on the same page, so hang in there with me!

DEFINITIONS (please don’t fall asleep yet – good things are on the horizon)

Muscle recruitment

This is all about how many muscles you use to perform a movement. When you go through the process of muscle recruitment your mind is getting better at recruiting more muscles to perform a task.  It makes the movement more efficient so it’s easier to do.

Mind-Muscle Connection: 

This is essentially how well can you talk to your muscles and tell them what to do. Performing a movement or an exercise over and over creates the opportunity for you to become aware of which muscles you’re using. Once you’re aware of the muscles you’re using – it’s easier to talk to them and tell them how to work. You can even start to self-correct your technique or form.  Why?  Because you know what it “feels” like to have good form! Studies show that learning to create the Mind-Muscle connection for one task can even transfer over to other tasks that you’re trying to learn.  Score! And once you have a really high level of Mind-Muscle Connection? You start to engrain things in your memory.  That means you can complete tasks without even having to think about it.  Double score!

Muscle Contractions

There are three forms of muscle contractions (eccentric, isometric and concentric).  But don’t worry! We’ll just cover one of those today.

Eccentric muscle contraction happens when a muscle is being lengthened and put under tension.  For example: During a squat, the eccentric part of the movement is when you are lowering yourself into a sitting position and your glutes, hamstrings and quads are being lengthened.  

The longer it takes you to sit into a squat (meaning the slooooooower you lower yourself) the more of a strength exercise it becomes. If you take seven seconds to sit into a squat vs. dropping it like it’s hot in two seconds – you’ll see much better results from a strength perspective.

The muscle contractions that happen during a squat are the main muscle contractions that help you when you ride.  The stronger your glutes, hamstrings and quads are – the better you’ll be at absorbing forces.  You’ll remain strong when landing from jumps and you’ll stay in proper position during gallops.

Tempo 

When I prescribe exercises for my riders I always give them the speed (or tempo) they should use when performing the exercise. To stick with the squat example – if I gave you tempo of 4 seconds for the eccentric part of the exercise – you would spend 4 seconds lowering yourself into the sitting position of the squat.

Ok good – we’re done with definitions.  Still with me?

The five videos below are exercises that will help us with strength AND the fancy definitions you just learned.

Alright so how many times do you perform all these exercises?  And how many seconds should you spend on the eccentric phase? Answer: Start at Phase 1 below.  Once you’ve done the exercises at Phase 1 for three to four weeks you can move onto Phase 2. Disclaimer: If you’re not very consistent during those three to four weeks, you may need to stay at a Phase longer than 3 to 4 weeks to make sure you’re ready for the next Phase.

Phase 1

  • Perform a 4-6 second eccentric phase on each exercise
  • Complete the exercise a for total of 2-3 rounds or “sets” (as we say in the strength and conditioning world)
  • For each set – complete the exercise 6-8 times (or for 6-8 “reps”)
  • Rest for 1 minute in between each set

Phase 2

  • Perform the very first rep for a 30 second eccentric phase, then perform the next 7-10 reps with a 2 second eccentric phase.  That super long rep?  It’s called a “Pre-Exhaustion Rep” and it will make each exercise harder on you.
  • Complete the exercise for a total of 3-4 sets
  • For each set – complete 8-10 reps
  • Rest for 1 minute in between each set

Phase 3 

  • Perform your first rep for a 30 second eccentric phase, complete 7-9 reps with the 2 second eccentric phase THEN on the final rep – perform another 30 second eccentric rep. YIKES THAT IS TOUGH. That’s a Pre AND a Post-Exhaustion Rep.
  • Complete the exercise for a total of 3-4 sets
  • Rest for 1 minute in between each set

Performing this Eccentric work will not only increase your strength to absorb forces during riding.  It’ll also build dense muscles (again – more to come on this topic), improve your athletic abilities AND increase your capacity to learn new skills faster. Triple, quadruple, crazy big wins!

Along with a dense muscle blog – stay tuned because I’ll also be covering the other two muscle contractions we skipped today and how they can improve your riding.

I know a covered A LOT today. If you found anything to be confusing, please feel free to look me up on Instagram (@coachsandotraining) and DM any questions you have.  You can also email me at [email protected]. Now let’s get after it!

Tuesday News & Notes from Legends Horse Feeds

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😳😂 I do my stirrup irons and bits when mums not 👀 looking 😂 would you if you could get away with it? ✨Credit @randomhorsememesandothermemes ❤️ #poniesofinstagram #horsesofinsta #ponysofinstagram #horsesofinstagram #ridersofinstagram #equestriansofinstagram #equestrian #equestrianlife #equestrianproblems #equine #horse #horses #pony #ponies #ponys #horserider #horsebackrider #horseriding #horsebackriding #horsegirl #ilovemyhorse #horsememes poniesofinstagram #horsesofinsta #ponysofinstagram #horsesofinstagram #ridersofinstagram #equestriansofinstagram #equestrian #equestrianlife #equestrianproblems #equine #horse #horses #pony #ponies #ponys #horserider #horsebackrider #horseriding #horsebackriding #horsegirl #ilovemyhorse #horsememes

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Please don’t show my SO this picture. There’s rain in the forecast this week, what questionable at-home #EventerSolutions do y’all have in mind? Make sure to use the tag if you try something new!

National Holiday: National Fudge Day

Events Opening This Week: Millbrook H.T.Olney Farm H.T.River Glen Summer H.T.Cobblestone Farms H.T.

Events Closing This Week: Larkin Hill H.T.The Maryland International + Horse TrialsChattahoochee Hills H.T.Twin Rivers Summer H.T.Winona Horse TrialsSpring Gulch H.T.Winona Horse Trials

Tuesday News: 

Seattle Slew trainer Billy Turner, a racing legend and oldest living Triple Crown trainer, has had an accident and a GoFundMe has been started to assist with medical bills. Billy was at Ocala Jockey Club International last November for the prize-giving of the Seattle Slew Award, and is much beloved by the equestrian community. Can you help? [Donate Now]

Are you running Preliminary and want to know how competitive you are nationwide? EquiRatings has crunched the numbers and broken down each phase to see where you fall. [How Strong is Your Preliminary Game?]

I want to be like Brianna Noble when I grow up. She’s become the poster child for championing the Black Lives Matter movement from atop her gorgeous Appaloosa Dapper Dan. She’s working to get more people of color in the saddle. [Brianna Noble Addresses Inclusivity, Socioeconomics And Racism In Equestrian Sport]

Strzegom and Sopot are just a few of the equestrian gems offered in Poland. The FEI is featuring them on their website this week. [Equestrian Nation: Poland]

Best of the Blogs: 3-Phase Strong: How to Turn Your OTTB Into a Well-Rounded Event Horse from Retired Racehorse Project

Hot on Horse Nation: SmartPak Monday Morning Feed: Tie-Dye Saddle Pads

Just in on Jumper Nation: Thoughts on Inequality and Racism

Tuesday Video: 

Charity Raffle for COVID-19 Relief Sees £6,000 Saddle Package and Plethora of Training Days in Prize Pot

Oliver Townend is among the Voltaire Design ambassadors to have donated a prize to the Saddle Up 4 The NHS initiative. Photo courtesy of Saddle Up 4 The NHS/Voltaire Design.

Saddle Up 4 The NHS is an exciting new charity initiative that’s been launched by our friends at luxury saddlery company Voltaire Design in conjunction with the Royal Windsor Horse Show, and is intended as a vehicle to raise significant funds for medical charities in the UK and Ireland in the wake of the novel coronavirus pandemic.

The premise is a simple one. Rather than following the silent auction format that he’d seen making the rounds online, Voltaire Design General Manager of United Kingdom and Ireland Matt Tarrant wanted to create something more accessible, allowing riders without significant expendable income the chance to win big in the expansive prize pot, which features a growing list of options. A £25 donation, made through designated Saddle Up JustGiving pages for the NHS Charities Together and Ireland’s Mater Foundation earns the donor a raffle ticket. When the raffle is drawn after its close on August 16, it’ll be done progressively, allowing winners to choose their prizes.

The first name drawn will hit the jackpot. They’ll take home the Ultimate Voltaire Design Saddle Package, which has a value of over £6,000 and will include any bespoke jump or dressage saddle of their choice from the Elegance range, totally custom-made for them and their horse, matching stirrup leathers, a girth, numnah, baseball cap, ear bonnet, socks, lanyard, keyring and a handy weatherproof carry bag, perfect for show days. They’ll also then get the first choice of all the remaining prizes in the pot. 

The second winner will then get to choose their prize from the remaining list, followed by the third winner, and so on and so forth until all the prizes have been snapped up. This gives you some pretty great odds — the prize list is extensive — and ensures that you’ll be able to choose something that you’ll truly benefit from. This is particularly pertinent considering the huge amount of training days offered around the UK and Ireland — you can choose to enjoy a lesson with a top rider in your area, or you can go further afield to ride with your idol. The choice is yours!

Fancy a lesson with the legendary Tina Cook? You could get your hands on just that – as well as a snoop around her Sussex yard. Photo by Tilly Berendt.

Some of the sumptuous prizes on offer include lessons, experiences and merchandise from FEI World #1 eventer Oliver Townend, current British Showjumping Open Champion Harriet Nuttall, equestrian legend Geoff Billington, 5* superstar Tina Cook, and the incredible Tina and Graham Fletcher and their sons Will and Olli, currently the National u21 and u16 showjumping champions respectively, as well as a whole host of other leading riders and trainers. Voltaire Design are also enormously excited to be working closely with some of their partner brands and events, including the Royal Windsor Horse Show and Fairfax & Favor.

Says Tarrant, “Voltaire Design has always been much more than just a saddle brand – with its world-class family of truly talented, dedicated and generous riders, trainers and partners, it’s a community. We saw an opportunity to bring together the people that make that community as special as it is in the UK and Ireland to hopefully raise a significant sum for NHS Charities Together and The Mater Foundation and to do our bit to support the national efforts in the ongoing fight against COVID-19. By launching in a raffle format, we hope to make this as inclusive as possible for anyone wanting to donate and to give back not just to our incredible healthcare organisations, but to the wider equestrian world by providing access to riders, trainers, and incredible opportunities for anyone who enters.  With such an exciting and unique array of prizes we hope the equestrian community will buy as many tickets as possible.”

Accessibility, seriously good swag, and the opportunity to do some good? Count us in. You can check out Saddle Up 4 The NHS and get your entry in here.

Go Eventing, and go Voltaire Design!

 

So You’re a Horse Person Grappling with the World Right Now – We Can Help.

The world is a strange, turbulent place at the moment, and if – like most of us – you prefer to keep your brainwaves at 100% equine occupancy, you might have some misgivings, misunderstandings, or simply some questions about the world’s biggest conversation right now. Initially written as a wildly long Facebook status on my own personal (UK-based) profile, this slightly eventing-themed question-and-answer bulletin has been written to help simplify this extraordinarily complex conversation, dispensing with the new dictionary of buzzwords and instead using examples we all understand. 

Riders around the world have united to stand up for human rights, a trend started in Compton, CA. Photo by Lindsay Long.

“I’m a Conservative [or a Republican, if you’re in the US]. Isn’t the Black Lives Matter movement a left-wing thing?”

The horse world is a majority Conservative industry, primarily because if we’re looking at policy voting, the Conservative party tends to have an increased focus on issues that affect the countryside and people whose work is intrinsically connected to agriculture and the land. I get that. But if you’ve staunchly and outspokenly supported the Tory government, you may feel that showing any sort of support for Black Lives Matter makes you a ‘lefty luvvie’. It doesn’t.

The issue of systemic racism – which means racial injustices within the structures our country is built upon, rather than individual racism, such as the use of slurs – isn’t a party issue. Systemic racism has existed since, well, always – through Tory leadership, through Labour leadership, through both Democrat and Republican leadership in the States. It is a failing that has continued no matter who’s in charge. It’s a human rights issue, not a political party pissing match. There’s never yet been a political party who has served all the people it supposedly represents, or tackled in full the changes that desperately need to be made. Anyway, let’s be real, I think we can all agree that most politicians are total clunges* anyway.

*if you’re an American, this is a fun new word for you from my side of the pond. I’ll let you look it up yourself.

“I’ve previously shared or said some things against the Black Lives Matter movement. I’m worried that if I don’t stick to my guns now, I’ll look weak, or like I spoke without thinking before. Am I going to look like an idiot if I change my mind?”

Nope. You’ll look like someone who has the intelligence and humility to increase their frame of reference, put the work into learning, and grow from the experience. You know, like we all do every off-season.

Remember in 2017, when Ros Canter suddenly went from being somewhere in the top 30 in five-stars, to consistently showing up in the top five? It seemed like overnight, she’d become this fast, fierce competitor – like everything had just fallen into place. Naturally, everyone wanted to know how on earth she’d done it. What had changed?

“[Chris Bartle] found that my reins had got shorter as Allstar B got keener, and begun pulling my body forward [on cross-country], so I wasn’t always ready for the next element,” she explained, detailing that extensive video analysis and a few stints on Chris’s training see-saw, Rock-On Ruby, had led to the revelation that simply allowing her reins to be longer could change everything. And it did – in 2018, she became our World Champion.

Does that mean she was shunning every riding method she’d used before? Nope. Does it mean she, or anyone else, was saying she was a terrible rider pre-2017? Not at all. If she hadn’t been humble, hard-working, and willing to try new things that were probably uncomfortable at first, would she be the reigning World Champion? Probably not.

“But ALL lives matter, not just Black lives.”

The phrase ‘Black Lives Matter’ can also be read as ‘Black lives matter too’ – not ‘only Black lives matter.’ The movement works towards equality, which can only be achieved when the group that suffers the most inequality is the focus of systemic change.

Look at it like this – all four of your horse’s legs matter when you’re preparing for a three-day, right? You want all of them to be tight, cold, hard and sound enough to safely tackle the task ahead. But if your horse suffers an injury to a tendon, he’s not sound to run, is he? You don’t look at him and think, ‘well, he’s got three other sound ones, that’s good enough’ – instead, you put in the hard labour and the sleepless nights to get that injured tendon healed, strengthened, and back to its best before you even think about filling out another entry form. You know that overall soundness and fitness for purpose depends on every element of your horse’s body being in the best shape possible. Sometimes, that means focusing your attention on one area.

Or, to quote a sign at one of London’s protests, ‘saying All Lives Matter is like saying All Jobs Matter while people are clapping for the NHS.’

The equestrian community: with liberty and justice for all. Photo by Lindsay Long.

“Why do people keep talking about white privilege? I came from a low-income background myself and had to work really hard to be able to ride. I’m not privileged.”

I’m glad you asked. ‘White privilege’ doesn’t actually refer to privilege as we often think of it, as material wealth. It simply means that because you’re white, you are highly unlikely ever to have been discriminated against for your skin colour, nor will you have faced any kind of systemic racism yourself. You may still be lacking in privilege in a variety of ways — if you’re a woman, you’re more likely to experience violence or sexual assault. If you’re LGBTQ+, you’re more likely to be discriminated against or experience violence or harassment because of your sexuality or gender identity. If you live below the poverty line, you will face specific obstacles because of your lack of resources, finances, and access. Someone who intersects multiple privilege loss zones — for example, a poor queer Black woman, will experience a higher number of hurdles and more frequent discrimination. A straight Black man will enjoy sexuality privilege and gender privilege, but he won’t have white privilege.

“Why is the UK going mad over this, too? George Floyd was an American who got killed by an American cop. Maybe they have problems over there, but we don’t have those sorts of issues here.”

I’m afraid we do, and I won’t have enough space in one social media post to cover the whole shebang, but I will link to some great resources at the bottom if you’d like to learn more about the UK’s structural injustices, which include…

  •  The Windrush scandal (no, nothing to do with the programme of the same name that trains aspiring Olympians.). After World War II, Britain was rebuilding from the rubble – the only problem? The work force had been so depleted by the tragically high number of fatalities that there was barely anyone left to undertake the labour that would bring the faltering economy back to life. The solution? Bring in some help. The post-WW2 efforts were bolstered enormously by the huge number of Caribbean people who were offered citizenship under the 1948 British Nationality Act if they would relocate to the UK and join the workforce. They did, effectively saving us, and have continued to live here as tax-paying citizens with families ever since. Until 2018, of course, when the Home Office decided they didn’t fancy upholding that Nationality Act anymore, and detained and deported many elderly people who had been a huge part of our post-war efforts. Families were torn apart, lives were lost, and injustice prevailed.
  • In 1997, the 350-page Macpherson report was published, revealing an enormous racial bias in Britain’s police force. The report, which followed the dropping of charges against a group of white youths who murdered Stephen Lawrence, found significant evidence of harmful racial bias in almost all of the UK’s structures – the police force, the education system, the workforce, the NHS, and so on. Analysis by the Centre for Crime and Justice Studies, in tandem with a group of psychologists, also found that Black males are more likely to be considered dangerous, more like to be assumed to carry a weapon, and that white British citizens will, in most cases, use the actions of ‘a few bad apples’ to form their opinions of the group at large – but ONLY when that group is formed of ethnic minorities. We’ve all seen Rollkur in action, but we don’t think everyone who does dressage practices it, right? Now imagine we made that kind of baseless flip judgment.
  • Ethnic minorities are three times as likely to be thrown out of, or denied entrance to, a bar, nightclub, or restaurant as white people. 38% of ethnic minorities polled say they’ve been falsely accused of shoplifting, while on 14% of white people polled had experienced the same. Minorities are twice as likely to experience ‘casual’ abuse from strangers – name-calling, uninstigated violence, or hate speech – as white people.
  • BAME people are routinely kept out of positions of power and influence. A study undertaken in 2013 found that of the 17,880 university professors in the UK, an astonishing 85 were black. 85. 15,200 in total were white. In January 2017, there were NO black academics in management, director, or senior official roles in the British university system, despite a hell of a lot of black academics qualified and available for the roles.
  • Black people represent 3% of the population of England and Wales while accounting for 12% of the prison population. British police officers haven’t been prosecuted for the unlawful killing of a black man since 1971 – but that’s not because it hasn’t been happening. It has – but justice has not.
  • Mark Duggan. Sheku Bayoh. Sean Rigg. Sarah Reed. Cherry Groce. Leon Briggs. Christopher Alder. Brian Douglas. Belly Mujinga. Say their names.

“Okay, so I understand why the movement exists, but I don’t feel I can support it because I don’t like violence, and those protests look like they’re getting pretty violent to me.”

This one’s a tricky one, and something I’ve seen a lot of on social media recently. Videos and photos – many of which are easily debunked – are widely shared, often with a status remarking that the sharer thinks that violent protesters are undermining the whole message of the peaceful movement.

But here’s the thing – if you’re ONLY sharing the videos and images of rare instances of violence, and not sharing a single message offering an explanation of why the (majority peaceful) movement is happening, you are helping to undermine that message. By contributing to flooding social media with just the negative, you’re helping to drown out the positive. By not doing research on the video or image you’re sharing, you’re aiding in the spreading of misinformation.

So how can we take a more thoughtful approach to using social media in this fraught time? Well, first of all, we all need to make better use of Google, which offers us all the opportunity to fact-check what we’re sharing before we click the magic button. I’ve seen countless people sharing a status recently decrying the ‘horror and heartbreak’ of seeing a British monument to World War II fighters defaced during a protest. The image accompanying it? A statue of Confederate general Robert E. Lee, who fought for the continuation of slavery, and whose statue (in Virginia!) has been the subject of ongoing debate over removal for many years now. Know how long it took me to fact-check that with Google? Approximately five seconds. You know how annoying it is when you get tagged in that 52 Free Thoroughbreds post every year? Don’t you want to SCREAM at the tagger that they could spend two seconds reading the comments or Googling those damn Thoroughbreds to know that they got rehomed approximately 183 years ago? Yeah, that.

I’ve also seen a fair amount of people sharing videos that supposedly debunk the ‘myth’ of systemic racism. The thing is, there are facts, statistics, and numbers to prove that this systemic racism exists, so sharing an entirely anecdotal video of a handful of individuals saying they haven’t experienced it isn’t actually an argument with any foothold. Also, it’s worth taking a step back for a second and thinking about why you’re sharing it – what harm do you expect is going to come to you if systemic racism is addressed? Again, systemic means ‘within the system’ – it is not a personal attack, nor is it saying that you as a person have failed. Yes, we’re all talking about how we can improve ourselves, how we can learn and be kinder and more engaged, but when we talk about systemic injustice, we aren’t calling you out. Please don’t take it so personally – instead, take some time to read fact-based resources from both sides of the argument and make your own mind up, rather than jumping on the status quo on social media.

Also, as an aside, none of us can really speak for the brave soldiers who lost their lives fighting for our freedom in the war – but if I had to give my life for human justice, I would want more than anything for my legacy to be a continued focus on humanity. I would hope that the lucky ancestors of that great and terrible sacrifice would do me proud by standing up for the voiceless. If they pushed the oppressed down in favour of defending a monument, it would be rather like dying for nothing.

“Fine. But we’re in a massive pandemic, and I think it’s selfish that people have gathered for mass protests. I’ve had to give up my competition season, a significant chunk of my income, and access to my family and friends – how can protestors stomp all over that?”

An understandable viewpoint. But remember this – very, very few at the protests wanted to have to be there. We have all been shielding ourselves, suffering from lost income, and missing our friends and family like hell. It’s just that systemic racism is kind of like a pandemic too, except it’s gone on for centuries and killed a hell of a lot more people. Instead of thinking “it’s selfish that these idiots have gone out and broken social distancing to protest,” think, “it’s pretty damn depressing that in 2020, people still have to put their lives in danger to fight for basic human rights.” Particularly when you remember that the BAME community is affected at a disproportionately high rate by COVID-19. Sit with that for a minute.

“This is just such a big issue – I’m overwhelmed and I feel like there’s pressure on me to do something.”

Man, it really IS a big issue, I feel you there. Here are my tips.

1) Help spread factual information to your friends and family, either by sharing a few (fact-checked) posts on social media, or by calling out your pals when they make questionable comments or jokes. Remember, stay kind and respectful – it’s easy to react in anger when you hear someone say something harmful, but if you do, they’ll immediately be put on the defensive and they won’t listen to what you have to say. Lead with love, even if it takes more time and patience. Take a deep, slow breath before starting.
2) Look for petitions that take two seconds to sign and can make a big difference – petitions for policy changes, petitions for adjustments to curriculum so the next generation learns a more rounded view of British history. I’ll link some good ones in the comments!
3) Think about the areas of influence you have. Can you make a positive change there? For example, I work in equestrian media. Every horse magazine is full of pages and pages of white faces. So I’ve organised some photo shoots with BAME riders, so our pages are more diverse and any reader can pick up a copy and see themselves represented. This is just one small change, but it’s a positive one. I am working on considerably more, because I’ve chosen to make this a big focus in my career, but you may only be able to make one straightforward change – don’t underestimate how much good it can do.
4) Donate. Maybe you want to contribute the cost of a latte to helping programmes like the Ebony Horse Club or the Urban Equestrian, or horsey literacy initiatives like Saddle Up For Riding. Super! I’ll link some for you at the bottom of the post.
5) Acknowledge it. Maybe you can’t afford to donate. Maybe you’re scared of backlash if you post on social media. Fine – but don’t ignore the issue. Take the time to think about it and learn to see it in action. Message me if you need support, to borrow a book, or if you’re facing an inbox full of threats and nastiness. I’ve been there, and I will stand with you and help you through it.

“Well, I still don’t like it, and if you try to respectfully offer me a different viewpoint, I’ve got some choice names to call you.”

I will allow for one (1) feeling to be hurt by the nasty names you call me. The feeling I choose is hunger – so thanks, you’ve just helped me with my pre-eventing diet! Thank you in advance for how swiftly you have helped me to traverse cross-country.

Photo by Tilly Berendt.

FURTHER RESOURCES

Equestrian initiatives you can support:

The Urban Equestrian Academy provides access and opportunities to underserved communities in Leicester. 

While the Ebony Horse Club does the same in London’s Brixton, with their rider Khadijah Mellah winning 2019’s Times Young Sportsperson of the Year award after becoming the first jockey to win a race in a hijab.

St James City Riding School provides riding and animal husbandry opportunities for kids living in Gloucester, achingly close to the UK’s horsiest areas but unable to access them.

Fletcher Street Urban Riding Club continues a century-long legacy of horsemanship in Philadelphia, providing invaluable opportunities for both young inner-city riders and the Black male mentors they learn from.

Saddle Up and Read is a US-based literacy programme designed to help bolster education for kids in underserved communities while also giving them the chance to hang out with horses for the first time. They’ve been working hard to build up a library of horse books that feature diverse characters, too. Help them out here.

Other initiatives you can donate to:

The Bail Project helps out activists and protesters who are arrested during the BLM marches. There have been some horrific cases of kettling and brutality that have come out of these arrests.

The Movement for Black Lives supports a number of valuable initiatives, including youth projects, legal support, and support for immigrants.

The Innocence Project works to assist wrongly criminalised people, providing support and representation to those who have been incarcerated without committing any wrongdoing, and working to transform the legal system.

Say Her Name focuses specifically on Black women and the injustices they face, both at the hands of the police and in the maternity ward, where they’re considerably more likely to die in childbirth than white women.

The Belly Mujinga Memorial Fund paid for the funeral of the British transport worked who was the victim of a heinous racial attack, in which a commuter who claimed to have COVID-19 spat on her. Now, the fund will be used to provide a better life for her young daughter.

The Stephen Lawrence Trust provides support and training for underprivileged young people to help them take their first steps onto the career ladder.

The Runnymede Trust is Britain’s leading thinktank, committed to working towards a truly post-racist society.

Petitions you can sign:

This petition calling for justice for George Floyd is officially the most-signed petition in US history. Pretty cool.

A petition to add The Good Immigrant, edited by Nikesh Shukla, and Reni Eddo-Lodge’s Why I’m No Longer Talking to White People About Race to the GCSE curriculum. 

Ensure sufficient BAME representation in clinical teaching at medical schools – particularly relevant as we deal with a global pandemic that kills BAME people at a significantly higher rate.

Suspend the export of riot shields, tear gas, and rubber bullets to the US, where they’re used to enact some Tiananmen Square level nastiness on peaceful protesters.

Add anti-racism education to UK curriculum.

Adopt a better-rounded approach to teaching the history of British colonialism.

Amend the UK Equality Act so Black children and teenagers aren’t sent home from school for having natural Afro hairstyles.

US – Make it a criminal offence to make a false 911 call, as demonstrated by Amy Cooper.

Introduce the Hands Up Act, which would make it a criminal offence punishable with 15 years behind bars for police offers charged with shooting unarmed citizens.

Justice for Belly Mujinga, which is focused on increasing protection and support for British transport workers.

Justice for Breonna Taylor, the frontline healthcare worker who was murdered in her home by plain-clothes policemen when they bungled a drug raid (the suspect they sought was already in police custody).

There are many, many more – please do leave links in the comments to petitions you’d like added.

Books for learning more about systemic racism (non-fiction):

Why I’m No Longer Talking to White People About Race by Reni Eddo-Lodge explains systemic racism and micro- and macroaggressions simply, clearly, and in a manner that makes this non-fiction tome slide down easily. It’s important to note that Reni doesn’t feel comfortable profiting from increased book sales as a result of the murder of George Floyd, so has asked, if possible, that you borrow a copy and donate what you would have spent to a BLM-related charity. Sign up for a library card if you don’t have one and you should be able to borrow an e-book, or purchase here and match the cost with a donation.

Part memoir, part in-depth exploration of the legacy of structural racism in the UK, Afua Hirsch’s Brit(ish) is a book you’ll gobble up in one, it’s that good.

Akala’s lyrical writing and razor-sharp intellect lends itself beautifully to Natives, in which he uncovers British history and what it means for people of all races in the modern day.

Ibram X. Kendi provides an invaluable resource for aspiring allies in How To Be An Antiracist.

As well as a primer on how systemic racism has morphed throughout American history in Stamped From the Beginning: The History of Racist Ideas in America.

If you love a good workbook, Layla Saad’s Me and White Supremacy is full of super journaling exercises to help you figure some stuff out.

Nikesh Shukla deftly pulled together The Good Immigrant, a collection of short essays from a variety of different viewpoints – all immigrants in the place they now call home. It’s one of my favourite books and brimming with different, wonderful voices.

Books for learning more about systemic racism (fiction):

Chimamanda Ngozi Adichie is one of my favourite writers, and Americanah is one of the best novels I’ve EVER read. It follows young Nigerian Ifemelu as she relocates to the US to flee military dictatorship, discovering when she gets there that her race – something she’d never had cause to think about before – is suddenly a very big THING. Whip smart, funny, and powerful, I’ve leant it to so many people and always miss it when it’s gone.

Like so many people, I read the Booker prize-winning Girl, Woman, Other by Bernardine Evaristo in a fast-paced haze, drawn through the book by its lyrical rhythm and its deft interweaving of twelve women’s stories. Most are Black, some are white, and their stories span different chunks of the 20th and 21st centuries, criss-crossing and weaving amongst one another in surprising, remarkable ways.

Tayari Jones’s An American Marriage focuses on a common theme – the incarceration of an innocent man. But this remarkable novel goes deeper than simply focusing on law and order – it covers the emotional ripple effect of a false conviction on a young Black man’s new wife and the third party that becomes a crutch.

Some may say that White Teeth or On Beauty are better recommendations here – and honestly, they’re amazing, so do read them – but my Zadie Smith pick is NW. Slightly more experimental than her previous novels, it follows four Londoners from Kilburn as they navigate adulthood with varying results. It’s a book I read several times over, itching to highlight passages because they resonated so much.

You’ve heard of the underground railroad – but what if it was, quite literally, a railroad? Colson Whitehead adds a sprinkle of magical realism to the brutal underbelly of American history, crafting a novel in The Underground Railroad that’s exciting, compelling, beautiful, and heartbreakingly relevant, even today.

TV shows, films, and documentaries to help you learn about systemic racism:

Want to learn more about the faults in America’s justice system? Why is it that US jails are full of Black men? 13th on Netflix hammers home some hard facts.

David Olugosa’s Black and British is a super book, but it’s also brilliant watching in this BBC programme.

Unsure about how racial bias infiltrates criminal proceedings? Strong Island, a documentary about the murder of William Ford Jr in 1992, will teach you a thing or two – but it’ll break your heart in the process.

Spike Lee’s Do the Right Thing premiered in 1989, but it couldn’t be more apt for this moment in time. It’s a comedy – of sorts – centring around one hot day and the act of police violence that kicks off a spate of civil unrest.

Dear White People is honestly one of the best things Netflix ever did. Smart, cool as hell, and funny, it’s also got an eagle eye on the microaggressions that Black Americans face on a daily basis – as well as some of the major issues.

What does intersectionality mean, anyway? Well, it’s basically when two zones of inequality combine – and in the case of Moonlight, that’s being a Black man in America, and being a homosexual man. This is an utterly gorgeous, beautifully shot film, with superb acting from Trevante Rhodes and Mahershala Ali.

Based on the Young Adult novel of the same name, The Hate U Give sees its teenage protagonist grapple with finding her voice when one of her friends is fatally shot. It made waves for a reason.

Monday Video from CLM DWN: Ragtime Rebel Update!

Everyone has had a bit of a break in recent weeks, including Jon Holling‘s latest off-track Thoroughbred turned event horse Ragtime Rebel (Union Rags X A.P. Elegance, by A.P. Indy) owned by The Rebel Restart Syndicate. The 6-year-old Kentucky-bred gelding last raced in April 2018 and most recently evented this February at Rocking Horse III H.T. in the Training Horse division before COVID-19 induced shutdowns began taking place.

So what have Rebel and Jon been up to during quarantine? Well, like many of us, Rebel enjoyed a nice extra bit of vacation before coming back into work again. But now as competitions begin to ramp up again, so does his training. In this video, Jon gives an update on the horse and also gives us a great example of the exercise he’s working on with Rebel to improve the quality of the canter. It’s an exercise for “when you don’t really want to jump, but you don’t really feel like doing another day of dressage.” I think we can all get behind that!