Classic Eventing Nation

C-6 Equestrian Wants to Show Riders ‘How Women Do It’ with New Symposium Series

What comes to mind if I were to tell you to picture the origins of equestrian sport? In my mind’s eye, that origin looks a little something like this:

Embed from Getty Images

The roots of the sport of eventing, among others, are heavily military-driven. Originally designed as a fitness and suitability test for cavalry horses and the officers riding them, the sport of eventing has since evolved into the iteration of the sport that we see today after first becoming an Olympic sport in 1912 (and even then, only open to amateur riders in the military). It’s a noble beginning for any sport, but there is one undercurrent worth noting: cavalry riders were men, the officers training them were men. Indeed, a woman would not enlist in the U.S. military for the first time until 1917; women were not made a permanent part of the military until 1948. Even throughout the sport’s evolution, its foundational male influence can be seen in the way we now think about and train our horses.

This year, three women are setting out to show the world that there is another way – “how women do it” – and in the process, they hope to create more empowered, confident female riders ready to accomplish their goals and conquer their fears.

The C-6 Equestrian Energy for Confidence and Connection symposium series is the result of a collaboration between sport psychologist Dr. Jenny Susser, PhD, international dressage rider Mette Larsen, and international event rider Sinead Halpin. Jenny and Mette had begun teaching clinics together previously, and it was at one such event that Sinead was first introduced to the concept of energy-focused teaching.

“I was so moved by the energy, so impressed by the concepts,” Sinead recalled. “The funny thing is, I wasn’t one of those people who felt strongly about or felt influenced by the presence of men – until that clinic. Things there just felt totally different – not better or worse, just different.”

Sinead, who together with her husband, Tik Maynard, live in the same area of Citra, Fl. as Jenny and Mette, asked if there was a way she could be involved in the clinics in the future. After a few brainstorming sessions, the women emerged with a powerful new idea and a way to promote the concept to an even wider audience. The group has since signed a production deal with Horse & Country TV, who will film and produce the first Energy for Confidence and Connection in Horsewomen symposium, happening January 23-24, for distribution on its streaming platform.

The Six Cs

At the core of the teaching and the symposium lie the six Cs, the core values around which the three women chose to build their messaging.

  • Confidence
  • Connection
  • Commitment
  • Communication
  • Community
  • Culture

“For 10 years, I’ve been helping scared, terrified, self-punishing women,” Jenny explained. She described how a male-driven, male-originating model of training that encourages strength and brawn over compassion and connection can create less confident riders. “What these women have done is they’ve had to violate their own instincts. The idea of strength and force is a model that doesn’t fit – it’s like wearing a man’s shoe.”

Of course, this isn’t intended to label all male-driven training models as wrong; indeed, there are countless examples of compassionate male trainers, and much of the foundation of horse training centers around a relationship and partnership with the horse. However, the reality is quite simple: women understand women, and from this place of mutual understanding emerges a different school of thought, a different way to find solutions rather than simply adhering to what’s always been done.

Posted by C-6 Equestrian on Saturday, December 12, 2020

Mette drove the notion of compassion and connection with the horse home as she recounted her early riding days and how her career has shaped her current path. “I don’t think I’ve ever used the word ‘submission’,” she explained. “Now, that doesn’t mean I don’t want my horses to work hard. I want them to perform, but I want them to leave the arena feeling like they weren’t ‘done to’, that they were an active, engaged participant. So many of the dressage clinics I attended through the years were so much about ‘don’t let them get away with that’ or ‘make him listen to you’ – all very dominant concepts. And that kind of ride can leave you feeling bad after a hard ride.”

How many times have we all gotten off our horses after a particularly difficult ride, feeling like we’ve let them down? Maybe we’ve struggled, maybe we’ve “made” the horse do something, but at the end of the day we don’t feel like we’re on the same page, and this leads to guilt. “That’s not love,” Mette said. “We always want our horses to feel ‘with us’, even after a hard work.”

This is where the C-6 symposiums will differ. “We didn’t even want to use the word ‘clinic’ as we know that even just the word can elicit a negative connotation,” Jenny said. “And it’s really about tools and using them well. You can use a tool well, but it also depends on who is swinging the hammer, which is where our model comes in. We may use the same tools as a man, but we’ll use them differently.”

The symposium will take place with a small group of riders and will include riding demonstrations, candid conversation sessions, and riding instruction with an eye to connect to each rider and help them through their uncertainties. The group also plans to host regular clinics beyond this month and add virtual options in order to reach as many riders as possible.

Sinead says her visit to that first clinic Jenny and Mette invited her to changed her life, and now the group is working furiously to share what they’ve discovered – and seen the results of – with a larger audience. They hope the project will empower more women to feel safe, seen, and heard. Indeed, this has already begun: as word spreads about the project, more women reach out, eager to finally feel understood.

“The thing we don’t get, especially as women, is to explore what the relationship to ourselves means,” Jenny said. “And whatever sort of fishbowl you’ve been raised in shapes what you believe that you’re supposed to think about yourself. You should be confident, quiet, calm, reserved – whatever it is. And when internal doesn’t match external, you get problems. So what we do is work with people to help them bring out some of that – our swirling private voice that is just so bad to ourselves – and understand how to manage it, to understand that there is another way.”

For the most current information about C-6 Equestrian, follow them on Facebook here.

Wednesday News & Notes from Haygain

How do horses take part in your life today?

"I attended Delaware State University where I was the first African…

Posted by Equestrians of Color Photography Project on Wednesday, December 23, 2020

A recent story on the Equestrians of Color Photography Project page caught my eye, as it’s always encouraging to read the stories of those who have accomplished firsts in terms of representation. Kamerra Brown-Allen attended Delaware State University, where she was the first African American to receive a full Equestrian Scholarship. She now enjoys her career coaching college students at William Woods University in Fulton, Mo. You can read more about Kamerra and her journey (in addition to enjoying gorgeous photos produced by the Equestrians of Color photography team) here.

U.S. Weekend Preview:

Barnstaple South H.T.: [Website]

Wednesday Reading List:

Congratulations to Erica H., the winner of last week’s Fab Freebie with Horse & Rider Books!

Do you have a Haygain steamer in your barn? With the onset of colder weather, you may be wondering how to best maintain your Haygain. Learn best practices for winter maintenance in this blog.

Take a deep dive into the world of the cowboys who call have Burkina Faso, a small country in West Africa, home for centuries. The photography project created by Aurélien Gillier, “Cowboys are still Black”, has gone on to win artistic awards while also bringing a beautifully captured light to the subjects.

If you or someone you know is eligible to apply for the next round of the Optimum Youth Equestrian Scholarship, applications are due on Friday, January 15. Learn more about this diversity and opportunity-focused scholarship here.

What if “failure” is the best tool in the box? “We have an allergy in our culture; we are allergic to failure and it shouldn’t be that way. I want you to fail. I tell the high performing individuals that I work with that they should be failing at up to 50% of their goals,” Dr. Jenny Susser advises in this thought-provoking read from Noëlle Floyd.

Jane Savoie, a well-known dressage rider and beloved instructional author, has passed away at the age of 72. Jane was a successful international competitor, a renowned Olympic-caliber coach, and a wonderful author who published nine coaching books as well as a novel before her passing, and she will be greatly missed.

Wednesday Video Break: It’s literally never a bad time for a Brookby Heights International sales video.

Tuesday Video: Using Your Leg Effectively for Dressage

If you look hard enough, there are countless resources available on the internet of today just waiting to be consumed by the right people who are eager to learn. I was recently happy to discover a new-to-me YouTube channel full of riding insights for dressage riders. Of course, dressage is a vital part of any eventer’s repertoire, so the concepts that trainer Amelia Newcomb discusses and demonstrates are easily applicable to our sport, too.

This video focuses on the concept of leg and how its different parts can work together to create the correct aids. There are, Amelia describes, four areas that can communicate with the horse in their own way: the upper leg, the calk, the heel, and the spur.

You can find more instructional videos on Amelia’s page here.

USEF COVID-19 Action Plan: Looking Ahead to 2021

Photo by Shannon Brinkman Photography.

As 2020 comes to a close, US Equestrian extends our sincere appreciation to all of our competition participants, officials, and organizers for their unwavering commitment to following the USEF COVID-19 Action Plan. We have all experienced a tremendous amount of disruption and change to our daily lives this year. The efforts each and every one of you have made to wear face coverings, socially distance, and frequently wash your hands and avoid indoor social gatherings have been paramount to allowing the safe return of many equestrian competitions during the ongoing pandemic. The ability to have competitions continue has been a bright spot for participants and has kept many people who make their living in the equestrian industry employed.

USEF Chief Medical Officer, Dr. Mark Hart, who has been working closely with CDC and WHO officials, strongly encourages members to receive the COVID-19 vaccinations as soon as availability allows. “Thanks to the unprecedented global collaboration of the scientific and pharmaceutical communities over this past year, we now have safe and incredibly effective vaccines. It can’t be emphasized enough, the role that vaccines will play in bringing this pandemic under control by achieving earlier ‘herd immunity’ (70-85% of the population) and hence a return to some sense of normality in our personal and professional lives. While it could be late Spring before the vaccine is widely available to the general public, we could potentially achieve umbrella immunity here in the US by late summer or early fall 2021. While there is finally light at the end of the tunnel for ending this pandemic, we are still facing several more months of high COVID-19 infection and death rates until the curve is flattened with increasing vaccination numbers. We all have a role in preventing many of these intervening infections by continuing to closely adhere to well established public health measures (keeping masks on, social distancing, good handwashing and avoiding indoor social gatherings) as well as getting vaccinated as soon as it is available to you.

“There is concern among public health officials that there is some hesitancy by certain segments of our society to get the COVID-19 vaccine. Those individuals should be assured that the review and approval process has been independent and transparent, made by scientific and public health experts who have no allegiance to the federal government or pharmaceutical companies. Another concern is recent reports of new ‘strains’ of COVID-19. Like all RNA viruses, the COVID-19 virus has had some expected and naturally occurring genetic variants documented which to date have been seen to be more ‘transmittable’ but possibly less lethal. Fortunately, there is no evidence that the current approved vaccines will not be effective against these observed variants. There are multiple ongoing surveillance programs worldwide to monitor these genetic ‘drift’ mutations and possible considerations for vaccines.”

While vaccines may not substantially decrease the COVID infection rates for at least the next 3-4 months, active preparations are ongoing for the day when we can gradually allow USEF competitions to host spectators once again. We are currently developing the necessary protocols to evaluate when this can safely occur. The hope is that once COVID infections are under better control, we will be able to permit a restricted level of spectators. This goal will be subject to certain public health conditions as well as all applicable local and state requirements. For the time being, spectators will continue to be prohibited from USEF-licensed competition grounds. The USEF recognizes the disappointment faced by the many fans who enjoy the sport as well as the countless owners who have missed the thrill and excitement of being an active and crucial participant in the development of their horses. Their continued support is greatly appreciated and has allowed our riders and horses to continue to reach their goals in an otherwise uncertain year.

While we cautiously look ahead to reopening events to spectators, the ability to ease the Action Plan requirements is contingent upon the continued progress in controlling the spread of the virus. We must all diligently follow the current Action Plan mandates in order to continue to achieve the success we have seen since restarting limited competitions last June.

Thank you for your continued support of the USEF COVID-19 Action Plan and our community effort to keep our sport open. Please continue to refer to the USEF COVID-19 Action Plan for further updates.

Tuesday News & Notes from Legends Horse Feeds

Photo courtesy of Barnstaple South.

This past year has crippled many events across the country, but we are excited to highlight a new addition to the USEA calendar, Barnstaple South, which will be hosting their first recognized horse trial this weekend, January 9-10. They are located in Morriston, Florida, just outside of Ocala and boast 40 acres of cross country. Follow the live scores this weekend.

National Holiday: National Whipped Cream Day (Also election day if you live in Georgia!)

Events Opening This Week: Rocking Horse Winter II Advanced H.T.Paradise Farm H.T.

Events Closing This Week: Grand Oaks H.T.Stable View Aiken Opener H.T.

Tuesday News: 

Event horses are so much more than what you see galloping past you at big events. They’ve got big personalities. Pfun is among this variety. Between his quirky name, his favorite person and his inner celebrity, “Teddy” is a lot more than a handsome grey horse. [Behind The Stall Door With: Pfun]

As eventers I’m sure we’re all familiar with dropping the F-bomb a time or two. The F word here of course is failure. Competitors have long said they learned much more from their failures than their successes, but it’s a lot more difficult to accept that in our day-to-day riding. Set goals for every ride, fail sometimes, and learn. [The F Word]

What exactly is a “flake.” That’s part of the problem — they can all be so different. Despite the convenience of flaked hay, your Pony Club instructor may have been onto something when they told you to feed by weight. [Don’t Flake Out: Feed Horse Hay by Weight, Not by Flake]

What to listen to this week: The newest USEA Podcast episode. Coach Tony Sandoval talks the often overwhelming New Year’s resolutions. Listen in for tips on goal setting and achieving.

Tuesday Video: 

 

Monday Video: What’s New for Elisa Wallace

2020 didn’t turn out the way anyone thought it would, but despite the hardships faced and the lack of competition many eventers made the best of their stay-at-home situations for the majority of the year. Among those eventers who turned some lemons into lemonade was five-star eventer Elisa Wallace.

For Elisa’s 2020 saw the purchase of a new farm in Ocala, Florida and, since the COVID-19 pandemic meant that much for time was spent at home this year, lots of work that went into said new property. With a dearth of major competitions lots of time was also spent building connections with some of her newer horses and a few of her mustangs were even able to complete their first events.

Here’s an update straight from Elisa about her horses and her hopes for 2021! You can also look forward to new content from Elisa coming out on Wednesdays (think, “Wallace Wednesdays!”) on her YouTube channel this year.

SmartPak’s Annual Clearance Event Has Begun!

Admit it: you’re in full-fledged prep mode for the upcoming season. If you’re nodding your head, trust that many eventers reading this are right there with you, already looking ahead to the new year with goals swimming in your head. Of course, as with any sport it’s important to make sure you are safe and up-to-date with the equipment you need – but this stuff gets expensive, and quickly!

We always look forward to SmartPak’s Annual Clearance Sale for this precise reason: a competitive price is hard to pass up, especially for horse owners. With the sale kicking off this week, there are plenty of deals to be had to gear up for the season or simply grab an item you’ve been eyeing for awhile. If you need some inspiration (though who are we kidding? I know my SmartPak cart has no less than 10 items in it at any given time), here are a few items on sale that we’re loving this week:

1: A SmartPak Soft Padded Leather Halter

Image courtesy of SmartPak.

2. This cozy-looking Piper Cowl Neck Full Zip

Image courtesy of SmartPak.

3. For the coach who teaches in cold weather: the Hadley Down Trainer’s Coat

Image courtesy of SmartPak.

4. Save on the Charles Owen GR8 Plus Helmet

Image courtesy of SmartPak.

5. Replace worn blankets with the SmartPak Ultimate EasyMotion Turnout Blanket (hint: there are also a multitude of other blanket options, also on sale as a part of the Annual Clearance!)

Image courtesy of SmartPak.

New deals will be added to the Clearance section here, but there are already pages upon pages of markdowns on everything from rider apparel to horse blankets. You can click here to start your shopping.

It’s Time to Sign Up for the Annual Galway Downs Fundraiser Clinic

The 23rd Annual Eventing Fundraising Clinic invites riders and horses of all levels to leap into the New Year with new…

Posted by Galway Downs on Tuesday, December 22, 2020

West coast eventers are gearing up for the quickly-approaching 2021 season, and it’s become tradition for many riders to book a lesson with their favorite upper level rider as a part of the Galway Downs Annual Fundraising Clinic. This year’s clinic is scheduled for January 22-24 in Temecula, Ca. and will feature learning opportunities from over 25 of the West coast’s top trainers.

This is the 23rd year of the fundraising clinic, the proceeds from which are used to fund facility and cross country course improvements at the sprawling 240-acre property located in the heart of Temecula’s wine country.

Riders who sign up for a lesson will participate in two lessons with their trainer of choice; the entry fee also includes stabling from Thursday, January 21 through Sunday, January 24. Featuring among the trainers this year are:

  • Hawley Bennett-Awad
  • Auburn Excell Brady
  • Rebecca Braitling
  • Barb Crabo
  • Nick Cwick
  • Gina Economou
  • Jessica Hargrave
  • Emilee Libby
  • Olivia Loiacono
  • Katy Robinson
  • Lisa Sabo
  • Tamie Smith
  • …and many, many more!

To sign up for lessons with the trainer of your choice, click here. Riders can also book additional nights of stabling and order hay and shavings on the entry form.

Rider Biomechanics: How This Physical Therapist is Helping Riders Get Stronger

Britta Pederson works with a client using resistance bands. Photo by Sally Spickard.

There’s no getting around it: riding is tough on the body. As with any sport, the wear and tear brought about by the physical exertion as well as any injuries that may occur can wreak havoc on even the healthiest rider. But ask any rider what comes first: horse care or self-care, and you can predict what their answer will be. All too often, we neglect the wellness of our own bodies and minds in favor of that of our horses. Britta Pederson of The Performance Refinery in San Diego, Ca. is out to change this notion.

Take a moment to think of the physical irregularities that show up in your riding. Perhaps you struggle to keep your shoulders down and back, or you can’t seem to weight the right seat bone as well as you can the left. Now think of how these might transfer to your horse’s way of going. As with riding a bike, any shift in balance on the part of the rider can affect the straightness and direction of the horse.

Q&A: What can I expect in an Equiformance S.M.A.R.T Rider Clinic with Britta … ???

👀 Full On & Off Horse…

Posted by The Performance Refinery on Tuesday, December 1, 2020

When riders attend a clinic with Britta, a Registered Senior Physiotherapist & Equestrian specific Performance Trainer from New Zealand who has also competed at the Advanced level of eventing and Grand Prix level of dressage, they’ll experience a hybrid format, one part riding instruction and one part bodywork.

Britta takes a teaching break to work on a student’s weak points. Photo by Sally Spickard.

“The notion of taking care of our horses’ bodies is important, but this doesn’t mean you should set yourself aside,” Britta explained. In order to effectively correlate our body’s function to our riding, Britta incorporates basic anatomy into her instruction. She’s also patented the concept of using resistance bands to encourage lengthening of a rider’s body and proper application of the aids while working on the flat – a topic we’ll dive deeper into in a future article.

Britta works with each rider individually to identify their physical strengths and weaknesses, astutely pinpointing a source of a problem and working to correct the issue through physical therapy.

But first, it’s important to know where you need to improve and how riding affects your body. Generally speaking, Britta says, a lot of rider issues stem from the following areas:

Weak Core Stabilizers
These could one or a combination of any of the following: Lower Abdominals/Obliques/Glutes/Mid Back

In today’s society and the nature of our sport we spend a vast amount of time, both in and out of the saddle, in anterior chain-dominant positions. Think mucking stalls, wrapping legs, jump schooling in two-point (hello hip flexion), replying to emails, and working from home online behind your workstation.

“One fairly simple way that we can combat these demands placed on our bodies is by making sure that we are as stable as possible from our innermost core levels,” Britta says. “This takes a little bit of thought and assessment of where your weak areas are and then putting a plan in place. Core stability work should only take up two or three days and 20-30 minutes of your time … and you can get creative, meaning minimal equipment required. A Stability Ball will be your best friend as it can see all levels of core training from beginner to advanced.”

Some Level 1 & 2 exercise ideas for core conditioning:


Poor Hip Mobility

Restricted Hip Joints are a common complaint and pathology that Britta often sees in the clinic setting. “If you have poor range of movement here it will affect your global musculature activation and ability to move your pelvic girdle efficiently over fences,” she explains. “A ‘stuck’ pelvis can limit your lower leg effectiveness and indirectly your balance.”

To test your own body, try this Hip Mobility Test and Drill:

Overactive Quads & Psoas (Hip Flexors) & Short Adductors

“One of the main muscle groups that are tight in jumpers, due to jumping positions and the eccentric control needed as a rider from your hips/legs to slow your body on landing, are your quadriceps and hip flexors,” Britta says. “If these become highly overactive, they can lead to lower back pain and poor core function. See the images below for good Hip Flexor (a), Quad (b) and short adductor stretches (c):

Another element of The Performance Refinery that riders find useful is Britta’s Equiformance Program for fitness. Fitness is a key element of success in the saddle – much of a rider’s ability relies on core strength as well as upper and lower body stability in order to effectively apply aids. After the coronavirus pandemic surged this year, Britta doubled down on her efforts to expand the Equiformance Program, making use of a dedicated app to create and distribute customized workout plans. Each plan is tailored to the athlete’s goals, schedule, and level of training, with workouts that can be done with minimal or no gym equipment needed.

In the coming weeks, we’ll be diving in deeper with Britta to explore the concept of rider biomechanics and fitness – and her innovative training method using resistance bands. We’ll also bring you some additional content with exercises you can do out of the saddle as well as some advice for making 2021 your best fitness year yet.

Monday News & Notes

 

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I don’t know about you guys, but the First Monday vibes are STRONG with me today. A whole two weeks without Zoom was a special treat, and although I was supposed to use it to work on a manuscript and definitely used it to learn to play chess instead, it was a nice little swamp of totally unproductive time.

But I’ll be gearing myself up for the day, week, and year to come today by making myself an enormous latte, sticking on some motivational power ballads, and thinking about what I want from this year – regardless of what it may throw my way. I’m not a big resolutions kind of gal, but I do love a list – and every year, I try to set myself achievable goals for things I really, truly want to take from the year to come. Every time, one of those goals is to cover an event I’ve never been to, and I was so lucky to manage two of those in 2020 despite everything. This year, I’m keeping my fingers crossed that I might finally get to come over and see Kentucky for myself. Here’s hoping!

National Holiday: It’s National Spaghetti Day! Fitting, really, because going back to work will require some emotional carb-loading.

Your Monday Reading List:

Where equine fitness is concerned, sometimes the ‘old’ methods are the best. US Eventing has republished a 1987 article by Tad Coffin that’ll teach you how to prepare your horse for Novice and Training level competition – perfect if you’re starting to plan out a fitness programme ready for spring events. [Conditioning the Event Horse at the Novice and Training Levels]

You’re probably a fan of Phillip Dutton – but how much do you really know about him? H&H serves up eight facts about the big man himself in today’s online offerings. [Twins, medals and Irish-breds: eight things you didn’t know about three-time Olympic medallist Phillip Dutton]

When it comes to riding and competing, you either win or you learn. Actually, scratch that – even if you win, you usually learn something, too. Canadian showjumper and all-round legend Ian Millar shares his advice for how to make sure you’re the best learner you can be. [Ian Millar on How to Always be a Successful Student]

It’s the time of year for revisiting poignant and powerful stories, and even the New York Times is joining the club. Here, they revisit their long-form piece on US-based Irish showjumper Kevin Babington, who suffered a catastrophic spinal injury at the Hampton Classic in the summer of 2019. He reflects on what he’s learned, how he’s adapted – and how his world might yet change. [A Top Equestrian Paralyzed in an Accident Sees Hope in a Coming Treatment]

Finally, a very happy 52nd birthday to William Fox-Pitt, who celebrated on January 2nd. H&H has shared some highlights from his extraordinary career thus far. [Happy Birthday, William Fox-Pitt! Here’s some of his career highlights so far to celebrate…]

 

Morning Viewing: